Offerings

Online Sessions

Some things need more than a few sessions. They need time, continuity, and a space that stays reliably present over weeks or months. That’s what I offer in ongoing one-on-one work.

What I don’t promise: quick fixes, dramatic breakthroughs, miracles. What I can offer: a protected space where what is here gets taken seriously. And time for the changes that can grow out of that organically.

What it looks like

We meet online via Zoom. A session lasts 60 minutes. How often we meet is something we decide together: weekly, every two weeks, or as needed.

How a process unfolds from your first message to a conscious closing is described under How a process unfolds.

What people come with

• Crises and demanding life situations
• Important decisions and turning points
• Difficulties in relationships
• Self-worth questions and recurring patterns
• Searching for meaning and orientation
• Work-related pressure and exhaustion
• Topics from academic life (impostor syndrome, conflicts with supervisors, career planning in science)

My fee is on average 100 € per hour. Depending on your financial situation it can be higher or lower. We agree on it together.

My background

My background is in psychology, Gestalt therapy, and cognitive behavioral therapy. As a licensed Heilpraktiker für Psychotherapie in Germany, I also offer psychotherapy with a focus on Gestalt therapy alongside this accompaniment. I have been accompanying people in such processes since 2019. More about my path under Who am I?.

Psychedelic Integration

For over ten years I have worked with Ayahuasca in ritual contexts and know from my own experience how much and how little can be carried out of such journeys. What actually becomes part of a life rarely depends on the experience itself, but on what happens afterwards.

Psychedelic experiences, whether with Ayahuasca, psilocybin, or other substances, can show many things: memories, conflicts, resources, images that are hard to place. Integration means giving this material room: to understand what is possible, to acknowledge what won’t yet become tangible, and to see what carries on into everyday life.

What it looks like

• We take time to put what was experienced into words, without trying to explain it.
• We look at how the experience resonates in the body, in relationships, in everyday life.
• We work with what became difficult. Sometimes a journey brings up more material than can be processed at once.

How a process unfolds from your first message to a conscious closing is described under How a process unfolds.

When integration is especially helpful

Some experiences settle on their own and become part of life. Others stay open, or bring something with them that doesn’t fit anywhere without a frame to hold it. From my work with clients and from my own practice, I recognize a few typical patterns where integration support tends to make a real difference:

When the experience was too much, or too sudden. People who go into an intense experience without enough preparation sometimes come back unsure. What actually happened? Was it real? What does it mean for my life? Here it helps to sort what was experienced step by step, place it in context, and understand what can belong to such experiences.

When something came back that won’t settle. Sometimes material surfaces during an experience that touches deeply but couldn’t fully resolve during the session itself. In the weeks afterwards, images return, emotions intrude, certain situations trigger something again. This isn’t failure, it’s a sign that processing needs time and a reliable frame.

When old memories appear that weren’t there before. An intense experience can bring biographical material to the surface that one didn’t remember, or remembered differently, before. Such memories often create pressure: do I have to believe something now, do something, decide something? The honest answer is usually: nothing for now. The work is to give these memories room without rushing to interpret them, and to learn to live with not-knowing.

When everyday life feels different than before. After particularly intense experiences, the familiar can feel foreign: less tangible, distant, sometimes unreal. Such states usually settle with time, but they need embodiment in everyday life: movement, relationships, familiar structures. What rarely helps here is the next non-ordinary experience.

When the search for more experiences doesn’t end. For some, a pull develops: another ceremony, another substance, in the hope that the next one will bring the breakthrough. Often this is a sign that material from earlier experiences hasn’t been integrated enough, or that the question of what actually wants to be addressed gets lost in the experience itself. What’s needed here is less a next experience and more contact with the ground.

When particular caution is needed

Particular caution is needed with psychotic experiences, bipolar disorder, mania, severe depression, acute suicidality, strong dissociation, epilepsy, severe cardiovascular conditions, or while taking certain medications, especially psychiatric medications. In such cases, medical or psychiatric assessment comes first.

How I work

I do not work with substances and I do not work in acute states of intoxication. I support you in reflecting on experiences, putting them in order, and translating them into a livable everyday life. If I get the sense that another form of help would be more fitting or safer, I will say so clearly.

When I am not the right contact

Integration support is not acute crisis care. In situations of currently destabilizing psychological symptoms (for example psychosis, ongoing dissociative states, suicidal ideation), medical or psychiatric care comes first. In acute situations, please reach out to your GP, a psychiatric clinic, or your local crisis service.

Practical details

My fee is on average 100 € per hour. Depending on your financial situation it can be higher or lower. We agree on it together.

My background

Psychology, Gestalt therapy, licensed Heilpraktiker für Psychotherapie in Germany, and more than ten years of personal experience with Ayahuasca in traditional contexts in Brazil and Peru. Since 2024 I have been accompanying people in the integration of such experiences. I do not offer substances and do not recommend for or against psychedelic experiences. My work begins when someone comes with an experience they want to understand or bring into their life. More about my path under Who am I?.

Sessions in Nature

Outside, some things become easier to see than they do indoors. While walking, thoughts rearrange themselves. A tree, a stream, a patch of sky can become a reference point for something that wants to clarify itself, sometimes directly, sometimes in passing.

What it looks like

We meet at a quiet place, usually in a park or at the edge of a forest in Munich or Vienna. Sometimes we work while walking, sometimes at a still spot in nature. What exactly emerges depends on you, the weather, and the moment.

While walking, the way something can be told often shifts. The body moves, breathing deepens, the gaze wanders. Some sentences come more easily outside; others find their way only on a bench during a pause.

At a still spot in nature, the surroundings themselves become part of the work. Indoors we are two; outdoors we are three. A tree, a stone, the light between branches become a presence that takes part without offering itself. Nature does not answer the concern, but it does not turn away from it either.

How a process unfolds from your first message to a conscious closing is described under How a process unfolds.

What people use it for

Some topics clarify themselves more easily outside:

• Decisions that couldn’t be settled at a desk
• Transitions where an old chapter has closed and a new one has no form yet
• Exhaustion that needs more movement than language
• Recurring patterns that only become tangible while walking
• Phases of staying too much in your head, when you need a counterpart who walks alongside rather than sitting opposite

Some topics, however, need a protected, undisturbed indoor space with quiet and no weather. When that is what’s needed most, a session indoors is often a better fit.

What it isn’t

Sessions in nature are not outdoor workshops, not adventure education, not therapy dressed up with hiking themes. It is a session that happens not to take place in a room. What remains: listening, asking, sitting in silence, sometimes offering an exercise. What changes is the setting. And with it, what is allowed to show itself.

Practical matters

Comfortable clothing and sturdy shoes are enough. It isn’t about athletic performance or any particular affinity for nature, only about being comfortable outdoors for the length of the session. In heavy rain or strong wind we either reschedule or meet indoors.

My fee is on average 100 € per hour. Depending on your financial situation it can be higher or lower. We agree on it together.

My background

My background is in psychology, Gestalt therapy, training in nature coaching, and experience with shamanism from Brazil and Peru. As a licensed Heilpraktiker für Psychotherapie in Germany, I also offer psychotherapy with a focus on Gestalt therapy alongside this work in nature. I have been accompanying people in such processes since 2019. Working outside isn’t its own method for me, but a different setting. Some things clarify themselves more easily there. More about my path under Who am I?.