Offerings

I would like to offer you a space where you and all your facets can express without fear. Each individual session includes an invitation to truly be “you” and to find out what that means for you right now.

Being in dialogue

We all live connected in a wide web of relationships. Through our way of living relationships, we express ourselves in the world. Relationships make visible what brings us joy, where our talents are and what and how we love. They also make visible where we hide, what we avoid and where our wounds are.

For me, being in a dialogue with oneself and the world means to be open to the otherness without already knowing an answer. It is a sensitive listening in which one traces the echo of the other within oneself and is ready to answer honestly. In the individual sessions we will be in dialogue with each other, and creating a relationship in which your life can become visible. I trust the dialogue and am curious about what will show up.

Expanding Awareness

Generally, we include in our lives only those things of which we are aware. An essential core of the individual sessions is to become aware of what-is without wanting to change or not wanting to be aware. Together, I would like to explore what is behind and to learn to navigate vulnerability and spaces of discomfort. I appreciate listening to your inner voice, your feelings and sensations and giving it more space.

The path of small steps

My life bears the signature of many small conscious steps and I would like to share this trust in life with you. I trust in the intelligence of the human organism in conscious contact with itself and its environment to find a small, next step that leads further in a coherent direction. When the time is ready for it, change, healing and growth arise by themselves. Breathing, inner stillness and awareness of the body help to let such natural steps arise from within. Patience allows us to marvel at the wisdom of life, which is so much older than ourselves.

Self-care

How I deal with myself and my life contributes significantly to how I deal with other people and their lives. Thus, I maintain a very benevolent physical, emotional and cognitive approach to my own “self”. More and more, I am learning a mature and creative way of dealing with not-knowing and I am constantly refining the arts of “self-consciousness” and of “letting-be”. In addition, I regularly reflect on my own work in supervision sessions and engage in fruitful exchange with trustworthy colleagues.

A natural metaphor

Imagine you are a plant and you want to develop well and bring your being to bloom. How would you like to be cared? For me it is important to strengthen your roots and to find out together what is four you a “fertile soil”, so that you can root well and receive healthy nutrients. We can find out how much “water” and “light” you need, what feels healthy and where is a good place to grow. We can explore how your life develops in the four seasons, so it can grow well and be vital. This natural process can be supported, but can neither be forced from the outside nor from the inside. With this sensitivity I would like to meet you.

Coaching and Process Support

Are you seeking professional support for your personal development? Together, we will regularly create space for you and your life. I am happy to accompany you step by step on your life journey and support you individually in your personal growth and healing process.

However, I do not promise miracles: growth, change, and healing take time, and I would like to take that time with you.

Possible topics could include:

Challenging life situations and crises
Important life decisions and processes of change
Issues with self-esteem
Difficulties in relationships
Developing an authentic self-expression
Recurring harmful life patterns
The search for something more: questions of meaning and purpose
Personal development

My average fee is 100 € per hour. However, I take individual financial circumstances into account, so we can set the fee together according to your personal situation.

For a successful process, your active participation and openness are essential.

Get in Touch

Coaching for Scientists

The world of science is full of challenges: complex research projects, high performance pressure, the demand to stay innovative, and not least, the desire for a healthy work-life balance.
In my coaching for scientists, I support you in achieving your professional goals while creating space for personal growth.

In my coaching, I offer you:

Structure and Clarity: Together, we’ll find an effective way to organize yourself and set meaningful priorities.
Self-Confidence and Personal Growth: Discover new perspectives, develop your talents, and strengthen your resources. I support your development as a person.
Conflict and Communication Skills: As a neutral sparring partner, I help you find solutions to difficult situations and enhance your communication skills.
Future Orientation: Define your professional goals and actively shape your career path. Together, we will develop actionable options for your professional future.
Work-Life Balance: Find a healthy balance between professional demands and personal well-being. We’ll develop strategies to sustainably manage your energy and improve your quality of life.

My average fee is 100 € per hour. However, I take individual financial circumstances into account, so we can set the fee according to your personal situation.

My Experience

With a background in mathematics and psychology, combined with years of experience in academia and a deep engagement with personal growth, I bring extensive knowledge and empathy to every session. My approach combines scientific methods with a focus on the human side—for coaching that strengthens you both professionally and personally.

Get in Touch

Psychedelic Integration

For over ten years, I have been accompanying my own journey with Ayahuasca—a powerful medicine that can enable profound insights and transformative processes. My personal experience has taught me how essential it is not only to undergo these intense experiences but also to integrate them sustainably into daily life.

Psychedelic experiences—whether through Ayahuasca, Psilocybin, or other substances—can open doors to profound insights. However, these realizations reach their full potential only when consciously processed and embedded into one’s life. Integration is the key to transforming these experiences into personal growth, healing, and long-term change.

I offer you a safe space where you can reflect on, understand, and meaningfully incorporate your experiences into your life:

Guidance Through Experience: With my years of personal work with psychedelics, I understand the highs, lows, and challenges of such processes and have developed realistic expectations.
Emotional Processing: We create a space for deep engagement with what was revealed to you—whether overwhelming insights, old wounds, or new visions.
Integration into Everyday Life: Together, we develop practical approaches to weave your experiences into your life—whether in relationships, work, or personal goals.
Support with Blockages: Sometimes, after a psychedelic experience, we encounter limits or difficult situations. I help you process these with patience and clarity.

My average fee is 100 € per hour. However, I take individual financial circumstances into account, so we can determine the fee together based on your personal situation.

My Approach and Experience

Working with Ayahuasca has taught me over the years how important it is to incorporate both spiritual and scientific perspectives. With my background in psychology, Gestalt therapy, and shamanism, I combine professional methods with deep personal understanding. My goal is to provide you with a space that is safe, mindful, and free of judgment.

Contact me to find out how I can support you on your journey.

Get in Touch

Nature Coaching

Nature has a unique power: it brings us back to ourselves, fosters clarity, and helps us discover new perspectives. In nature coaching, I combine mindfulness, personal reflection, and the healing effects of nature to guide you on your individual path. Using nature coaching methods, nature becomes a tangible mirror of your life.

What is Nature Coaching?

Nature coaching is a form of personal guidance that takes place in a natural setting. By consciously connecting with nature, a space is created for self-discovery, calm, and inspiration. Movement in fresh air and interaction with the natural environment not only stimulate thinking but also help connect with what truly matters.

What Happens During a Nature Coaching Session?

Each session is individually tailored and takes place in an inspiring natural location, such as a forest or park. Together, we explore:

Your current situation: What’s on your mind? What goals or challenges are you focusing on?
The symbolism of nature: Nature often offers us unexpected metaphors and insights that we can use.
Reflection and solutions: Through targeted questions and exercises, we develop practical approaches and new perspectives.
Nature becomes a mirror of your inner processes.

Who Is Nature Coaching For?

Nature coaching is ideal for people who:

Feel stuck and are looking for new impulses,
Want to use an intense connection with nature as support for self-reflection,
Need deceleration and space for themselves,
Seek clarity for personal or professional decisions.

Why Nature Coaching?

In nature, it’s easier to let go of old patterns, shift perspectives, and draw new energy. Movement, fresh air, and the natural environment create ideal conditions to work holistically on your concerns—with your body, mind, and soul.

My Approach

With my background in psychology, Gestalt therapy, and personal experiences of nature as a source of strength, I combine scientifically grounded methods with intuitive work. My goal is to provide you with a safe space where you can rediscover your inner voice.

Whether on a walk through the forest or during a mindful session in a peaceful natural setting, I will accompany you on your journey. Contact me to learn more about nature coaching or to arrange your first session.

Nature is waiting for you. 🌿

Get in Touch