Nature Coaching in Munich or Vienna

Finding Yourself Through Connection with Nature

Nature has a unique power: it brings us back to ourselves, fosters clarity, and helps us discover new perspectives. In nature coaching, I combine mindfulness, personal reflection, and the healing effects of nature to guide you on your individual path. Using nature coaching methods, nature becomes a tangible mirror of your life.

What is Nature Coaching?

Nature coaching is a form of personal guidance that takes place in a natural setting. By consciously connecting with nature, a space is created for self-discovery, calm, and inspiration. Movement in fresh air and interaction with the natural environment not only stimulate thinking but also help connect with what truly matters.

What Happens During a Nature Coaching Session?

Each session is individually tailored and takes place in an inspiring natural location, such as a forest or park. Together, we explore:

  • Your current situation: What’s on your mind? What goals or challenges are you focusing on?
  • The symbolism of nature: Nature often offers us unexpected metaphors and insights that we can use.
  • Reflection and solutions: Through targeted questions and exercises, we develop practical approaches and new perspectives.
    Nature becomes a mirror of your inner processes.

Who Is Nature Coaching For?

Nature coaching is ideal for people who:

  • Feel stuck and are looking for new impulses,
  • Want to use an intense connection with nature as support for self-reflection,
  • Need deceleration and space for themselves,
  • Seek clarity for personal or professional decisions.

Why Nature Coaching?

In nature, it’s easier to let go of old patterns, shift perspectives, and draw new energy. Movement, fresh air, and the natural environment create ideal conditions to work holistically on your concerns—with your body, mind, and soul.

My Approach

With my background in psychology, Gestalt therapy, and personal experiences of nature as a source of strength, I combine scientifically grounded methods with intuitive work. My goal is to provide you with a safe space where you can rediscover your inner voice.

Whether on a walk through the forest or during a mindful session in a peaceful natural setting, I will accompany you on your journey. Contact me to learn more about nature coaching or to arrange your first session.

Nature is waiting for you. 🌿

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Frequently Asked Questions

What is nature coaching, and how does it differ from traditional coaching?

Nature coaching is a form of coaching that takes place in a natural setting. Unlike traditional coaching sessions held in offices or online, we use nature as a supportive element. It serves as an inspiring space, fosters creativity, and helps clarify thoughts and shift perspectives.

Do I need to be particularly athletic or nature-oriented to participate?

No, nature coaching is suitable for everyone, regardless of fitness level or experience in nature. The sessions are tailored to your individual needs, and we adjust the pace and location to suit your comfort zone.

What should I bring to a nature coaching session?

For a comfortable session, I recommend bringing:

  • Comfortable clothing and sturdy footwear
  • Depending on the weather: a rain jacket, sun hat, or warm clothing
  • Water or a small drink
  • Openness and a willingness to engage in the process

What happens if I need to cancel an appointment?

I understand that unforeseen circumstances can arise. If you need to cancel an appointment, please notify me at least 24 hours before the session.

For cancellations made less than 24 hours before the session or no-shows, the session will be charged in full. This policy ensures respect for everyone’s time and planning.

If you notify me in time (at least 24 hours in advance), we can reschedule the appointment at no additional cost.

There is a space within us, where we can find deeper answers to our questions of life.

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